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I've shared some of the same feelings before, PP. Feeling so incredibly grateful and blessed, yet also feeling a bit guilty about it too: "What did I do to deserve this? Why am I so blessed?" Over time I've learned that, at least for me, to disparage this or feel guilty about it, though, is to spit in the face of the Universe. It is as if I'm playing god with who I think should and should not be blessed. Who's to know that? (Again, this is not me saying this to you. It's just what I think for myself).

The approach I try to take is to believe that I have been blessed so that I can be a blessing.

My "riches" are little good if I do not choose to share them.

Dani,

Great advice about gratitude! I try to be grateful, but I know there is plenty of opportunity for me to improve.

It easy to feel guilty when things are going well. I try to share my happy feelings with others in an effort to cheer them up.

Chania Girl - I think it's hard not to feel guilty from time to time, but I agree with you -- to feel guilty is to be ungrateful. It is a waste. Instead, we should embrace what we have and try to do the best we can to use it for good. I also agree that riches are of little good if we don't share them with others.

Roger - I'm the same way. I really try to be grateful, but sometimes I just plain forget. Sharing happiness with others is a great way to express gratitude for being so fortunate. :)

Thanks for this post. I think this is in a similar vein to what you said -- for me, gratitude is something that emerges naturally when I stop telling myself I "should" feel grateful, as if I owe it to others or the universe. When I put that kind of pressure on myself I feel rebellious and irritated, but removing the pressure allows my natural compassion to arise.

Chris - I agree. "Shoulds" are bad news. Thanks for your comment! :)

This article makes you want to stop and listen to the sounds of our world. It makes you want to really listen to all the tears, cheer, and peoples fears. Take a minute to stop, breathe and honor someone not as fortunate as us.

Spencer - So nicely put. That's exactly how that song makes me feel so I'm glad I was able to get that across. :) Thank you for your comment!

Hi Dani .. You do write good posts .. and I do look forward to spending more time reading your blog properly .. Your 5 points are absolutely right .. be present, be positive, be kind, be open, be giving ... 5 very simple maxims ..

Thanks - Hilary Melton-Butcher
Positive Letters

Hilary - I'm glad you like the post and agreed with the 5 ideas I wrote here about being more grateful. I know you are very busy and I really appreciate you taking the time to comment on PP. :)

Dani, feeling guilty does not serve anyone. It just doesn't do anybody any good. Instead be grateful. You will feel better and will put out positive energy into the world. Some people keep a gratitude journal. This keeps them focused on the positive. It reminds them to look for the good, the positive in each day. Plus it reminds them of how blessed they are. I did this years ago when I really needed an attitude adjustment. I went through a period of time when I wasn't feeling very happy and this turned things around for me. I got up each day looking for the things I was going to write down that I was grateful for. I had to come up with at least 7 things each day. Take care, A.

Anita - You're right. Guilt does nothing, but gratefulness brings about happiness. I don't have a gratitude journal, but I do have a little book where I keep my happy list, a list of things that make me happy. It's a similar concept and it really does work. Thanks so much for sharing your insights! :)

It is interesting we both posted about gratitude on the same day :) Interesting thought about feeling grateful even when something goes wrong. It will be hard, but at least we have the ability to look back on what we've written and remember how we felt in that moment of real gratitude for life.

Penny - It's definitely not easy to be grateful when you're in a tough spot, but it's so important. Lucky for us we have our posts (and each other's posts) to refer to! :)

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