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"Treat yourself with kindness always."

This one is sooo important. It just speaks to me and I'm glad you included this in your list. You're so right when you mention how people often treat themselves in a manner that they would NEVER treat another person.

great article. i love what you say about treating ourselves calmly, and taking an interest in other people's lives - sometimes the smallest things are the most important...

> Look out for the underdogs in life
That's a sweet spot. Everybody can lift somebody up.

Hayden - I think it's really hard for people to treat themselves with kindness (I know it's something I struggle with!) and it really can make a huge difference if we take a step back and ask ourselves, "Would I say/do those things to someone else?"

Rachel - Thank you! It's true that more often than not it's the little things that are so important. We can make a big difference just by being kind in little ways.

J.D. - I love what you said in your comment: "Everybody can lift somebody up." It's so true!

Great post Dani – I think you’ve rightly pointed out one of the toughest things in the combination of trying to make an impact on other person’s day and inspiring us to do the same. Writing about your experiences can sometimes feel self-promotional, the opposite of what you’re trying to do, and yet it may be the best way to share what you’ve accomplished. When I started blogging about my own activities, the thought I’d have a list of look-what-I-did-today things was horrible, and the very opposite of what I was trying to do. But I also believed if I didn’t make public my goal to have an impact on other people’s lives, I’d soon or later let them go. Now, I write anonymously and in combination with a small group of other like-minded people about our work to make a personal difference. We try hard to ensure the stories are never about us. The stories can be fun, are sometimes about really small things – but they can inspire too. Think about sharing more of what you’re doing with us; you might just inspire us to do more for others as well. Kindness should, as you say, come naturally, but a nice reminder that it’s not hard to have a positive impact is always welcome.

Dani, this post is just fantastic. You had me at the title. :) Thank you for sharing this greatness.

Cheers to you!

I love the work Kick! As you can tell by the name of my blog.

I think non-random acts of kindness have the advantage of being there when the person needs them the most, so from this perspective, they make more sense. Random kindness can be fun to, especially if you're not doing it to win somebody's approval, but as a way of self-expression.


If you listen to people you will find out what they need and/or want. For example: Knowing your friend at work is low on cash that day/week - treat them to a cup of coffee, or breakfast one morning. You will both feel good. Random acts of kindness are fine if that's what you want to do. Just be careful. There are people out there who will try to take advantage of your kindness. Know where to draw the line. Some people have so much drama going on in their lives that you just don't want to get involved (get sucked into their drama). I'm there for my friends and I do random acts of kindness.

Sometimes...in fact, always...just listening to people is an act of kindness all to itself. So many people just want to be heard, to be understood, and to feel like someone is really listening to them. If you can do that, any other kindness you show them afterwards is just icing on the cake :)

Dani, LOVE LOVE LOVE the concept of looking out for the underdog. I'm a big sport fan, and always cheer for the underdog if none of my home teams are in the game, but I've never really thought of taking that concept into daily life. I mean, my wife and I enjoy helping out children's charities, which is a similar thing, but just the idea of thinking of people as "underdogs" gives it a whole new meaning.

I also think that it's always better to have our acts of kindness be more on purpose, but perhaps starting in a random fashion helps get us into the habit of being more kind, which leads to our kindness becoming more regular.

Matt - Great comment! It's so true that by sharing more about ourselves, we can often impact and inspire the lives of others. Writing about personal experiences can actually be a great way to spread kindness.

Dayne - Thank you! I'm so glad you liked the post and that the title grabbed your attention.

Eduard - I think you're on to something, highlighting the positive aspects of both random and non-random acts of kindness. They can both be good in their own ways.

Anita - You've brought up some excellent points in your comment. I particularly like what you said about listening and about being careful when it comes to kindness. One of the best ways to find out what other people need is to really, truly listen (which is sometimes easier said than done!). In addition, kindness is something that people can take advantage of and, for that reason, it's important to be careful.

Jay - I agree that listening is one of the kindest things you can do. It seems like it might not be a big thing but, as you said, people really do just want to be heard.

Jason - Me too! My mom always cheers for the underdog in sports too and I always really liked that. It was only recently that I thought about how that could apply in life. I like what you said about how random acts can lead to a more consistent level of kindness towards others. Great point!

I spend my time living in kindess. It's a way of life for me. I think kind, speak kind and do kind. Good post.

I agree.

I just wrote a post about how rewarding it is to be nice to people! Check it out:

Love your take on this month's theme Dani. It's funny, whilst I didn't struggle with the fact that the acts were random, I did wonder what constituted kindness as opposed to just being nice. You'll see from my post I decided in the end to not overthink it, just see what life came up with and run with it. It worked well because opportunities to be kind did present themselves (and they were quite random!).

I also found that I received more kindness than usual in return. I left a comment on Lori's post saying I wasn't sure if it was because I was more aware of kindness or I was getting back what I was giving out. Either way, it was very cool to spread the kindness, randomly or otherwise!

Great post Dani!

This is my first visit to your blog and I shall certainly be back for more:-)

One of the keys, as you say is to be always kind to yourself. In fact I would even make that to be a pre-requisite to being kind to others. You will then find that you have so much more to offer other people.

Kindness, whether completely random or raoka (kick arse) is much needed in this world.So rock on everyone!

Dani, I just remembered that I had written a post about 29 ways to carry out random acts of kindness every day, which might interest your readers:-


All we now have to do is add kick-arse to these 29 ways :-)

Hi, Dani -

A book a read recently ("Leadership and Self-Deception: Getting Out of the Box" by The Arbinger Institute) talks about how we each have moments of quiet "knowing" when we know we should reach out and do something to help someone else along the way -- the book suggests that we really don't need to go looking for opportunities but that the opportunities are all around us and our gut instinct will point them out to us -- if we are willing to listen.

I like that thought!

Great post . . . really made me think!

- Marie (Coming Out of the Trees)

I think it's simply wonderful that, as a group of people all set out to essentially "do the same thing", they each do it in their own very unique and special way. :-)

The act of paying attention to the lives around us, in particular, has been something that, for me, has made an enormous difference in how I view the world, and my place in it.

Thank you, Dani!

you know, I have always been too unsure to pay for someone's coffee behind me or something for the very reason you mention-the whole not being understood/appreciated because it's random and unexpected. I love that you mention how important it is to focus your kindness. thank you!

Nice post Dani. I think you've hit some great points here :)

Hi Dani,
I am in love with this RAOKA group. I just left a comment over at Samis blog about joining int he next month theme. How i didnt know about this gorgeous idea...i dont know :( But now i know..and next month we will all make the world BEAUTIFUL with our Random Kick Arse Acts together :)
I love all the points you have shared here about how we can spread kindness.
Be kind to yourself..and to others...and the World will shower kindness on you. Karma Karma :)
With Love

Interesting...I felt the same way. Would it feel like bragging to talk about what I did? This one was really difficult for me. And I chose to touch more upon how I received kindness toward me during the month.

And I spent a bunch of time tossing around what the word "random" means in RAOKA. And in the end, I decided for me that "random" means that there is a random theme every month - and then I can choose how I want to make that theme more of a part of my life during the month. I really did bounce back and forth on this one - in the end, I've chosen that random for me will only specifically refer to how the monthly theme gets chosen.

Nice angle to this post, Dani!

Tess - That's wonderful! It's so great that you live your life that way and the world would be a better place if everyone did that.

Benia - Awesome! I'll definitely have to check out your post.

Sami - I'm looking forward to reading your post. You bring up an interesting point about the difference between being nice and being kind. Either way you look at it, you're likely to be spreading something good and you're probably likely to get something in return too!

Arvind - Thanks so much for your comment! I'm so glad you found the blog and enjoy reading it. It sounds like you wrote a great post that's very relevant to what I've written here. I'm looking forward to checking it out!

Marie - That's a great point. I agree that there is a sort of "knowing" when others need help. We don't necessarily need to search for it. We just have to open our eyes and minds and pay attention.

Gayze - I agree! It's awesome to take one topic and see what a bunch of people will do with it. When it comes to kindness, there are SO many ways to be kind. Like you, I feel like paying attention to those around me has made a really big difference in how I live my life.

Brandi - It's definitely hard to know whether or not it's appropriate to act randomly in a kind way with strangers which is why I chose to think about how we could incorporate more kindness into our interactions with those we know (or at least sort of know).

Srinivas - Thank you! I'm glad you liked the post and I hope it's inspired you to think about kindness in your own life.

Zeenat - YAY! I'm excited that you're going to join the ROAKA group. You should make sure that Sami sends an email to everyone so we make sure to mention you on our sites next month. I agree with your last two words for sure! Karma, karma!

Lance - I'm looking forward to reading your post about kindness. It was definitely hard not to feel like I was bragging if I just made a list of all the nice things I did. I like your take on the whole "random" thing. That's a good way to think about it!

definitely gonna think about this the rest of the day (and hopefully the rest of the month)!

awesome, Thanks Dani !

Thanks so much Dani, for reminding us to share kindness with everyone around us. I'm going to especially bear this in mind and make a special effort to give kindness to the people I see later today!

Hi Dani,

Acts of kindness needs to be shared so people don't run out of inspiration. It should be simple but in our busy daily life we often don't see what is right in front of us.
Like the soaps and shampoos at a hotel we don't use but can be donated to a homeless shelter.

Things like old books,stationary and stamps,nail polish AND remover can be given to nursing homes.

Diapers and used clothes to the Catholic Charities and domestic violence. There are so many ways to help each other.

This is a wonderful post.

Rocky - That's awesome that this post has made you think more about kindness. Thank you for being kind enough to leave a comment!

Celes - You're welcome! I'm glad the post has inspired you to spread kindness today. :)

Bunny - I love what you say about how kind acts are inspiring. I never really thought about them as inspiration, but they really are. You've shared some really great ideas in your comment and I'm going to start being more aware of things like that. Thanks for inspiring me!

Nice job Dani. I think I read one time a surprise act of kindness is the one that's most appreciated. So I guess it doesn't have to be random, it just needs to be unexpected.

Such a great post Dani. I love to do random acts of kindness. The world can be a hard place sometimes and if we can can reach out now and then...it's a beautiful thing. Thanks for the reminder!

I certainly enjoyed the "treat yourself with kindness" tip. It appeared that I need to practice more of that. I realize that I am my own harshest critic. It has been easy for me to understand about why I need to be kind to others but when I tried to apply the same to myself some weeks ago, I was in trouble.

Stephen - Thanks! Great point about the difference between a random act and an unexpected act. I like that!

Caroline - Thank you. I agree that it's a really beautiful thing if we can reach out to others every now and then and offer kindness. Small things can have big impacts!

Evelyn - I think one of the hardest things is treating yourself with kindness, but it's also the most important. It's something I'm working on all the time and I find that the nicer I am to myself, the nicer I am to others.

This post is right in line with the changes I'm making in my life. I particularly like - Go out of your way for others. While I never believe you make other people the priority in your life, I do think it's important to find ways to go out of your way for other people. -

I love doing this because it happens to me often enough to give me a warm glow, yet it's always out of the blue. The people come to me and I don't mind going out of my way for them. Because I'm always able to fulfill their specific need.

And I also believe that if people really want help, they would ask. Because let's get real here, no one would know that someone is in dire straits if the person or persons don't give any indication. Unless their situation is "in your face".

People like to keep their dignity and self respect. As you say, kindness is also contributed with a genuine smile or stopping to chat for a bit. It says I see you and acknowledge you.

I'm particularly leery about - looking out for the underdogs suggestion. I don't buy that one. However, a kind word or gesture does go a long way. And actions to help them feel more included is also quite telling.

Good post and good ideas.

Thank you.

Catherine - Thank you for your feedback! :) It really does make you feel good to go out of your way for others. It's hard to find a balance sometimes between helping people out and getting on their nerves, but I think it really is just a matter of paying attention and really listening to what others are saying. Thanks for sharing your thoughts!

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