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When I find myself reacting really strongly to criticism, I find it's helpful to ask myself, "what is the story I'm telling myself?"

It doesn't have to be true, but I'm usually responding to a fear I have about myself. The story I tell myself, so to speak.

'Use critique to fuel your fire' definitely one of the best advice I have received.

Thank you for helping us through your writing, Dani. :)

Great article. Its helpful for each and everyone. Coping with criticism is a difficult task. Most of the people gets angry when someone criticizes them. But if we learn to handle criticism in a positive way, it can help us to be confident and better in every way.

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