“Hope is the only thing stronger than fear.”
Finding Self-Compassion : this 10-minute guided meditation is great
Christmas Present Dog Sweater* : is it wrong that I want this for Barkley?
I Used to Be a Human Being : on technology and how it's an addiction
6 Practical Ways to Practice Being Present : 'cause it's so hard sometimes
Why Do Anything? : a NYTimes meditation on procrastination
Worry Eaters* : write down a worry, put it in the worry eater. cute idea!!
Don't Adopt Others' Anxiety : for designers, but powerful for anyone
21 Ways to Stay Positive in a Negative World : positivity is the place to be
Pumpkin Carving Stencils : get yourself in the Halloween spirit!
I'm Done with the Calling-Out : less shit-talking, more empowerment. YES.
8 Things Not to Say to Someone Struggling with Anxiety : excellent list
Manifesto for Creativity : love Danielle LaPorte's focus on truth
Feeling Stressed / Overwhelmed? : this is a great read from Zen Habits
"The End" — Daughter
"Feel" — Victors
"Sunlight" — G Voz
"True Disaster" — Tove Lo
"Ghost" — Jeremy Messersmith
"Oh No!"— Marina & the Diamonds
"Coast Days" — Hanging Valleys
"Let Me In" — Sonofdov
"Animals" — Alec Benjamin
"Dreamer" — Mokita
Check out my reading list on GoodReads.
Pick Me Up: A Pep Talk for Now and Later*
Adam J. Kurtz
To Capture What We Cannot Keep*
I write books too! Check it out...