"Enjoyment appears at the boundary between boredom and anxiety,
when the challenges are just balanced with the person’s capacity to act."
Status Anxiety about Happiness : it's a big problem here in America
Spirit Pig Interview : check out my interview on iTunes here
What I Am Trying to Say to You : these postcards are everything
Ban These Words from Your Vocabulary : you'll be glad you did!
7 Things Highly Resilient People Don't Do : avoid these for a resilient life
In Defense of Silence : I've been thinking a lot about this lately...
20 Habits that Can Change Your Life : #6 is changing mine right now
The Hell No Hustle Club : overwhelmed? overworked? join the club!
Co-working with Pets : 7 tips to make it a happy experience
Masterpiece and Mess : you can be both at the very same time
How to Be Present When You Can't Stop Thinking : it's hard, but possible!
25 Famous Women on Anxiety + Depression : you're not alone
The Way of Openness : how to move away from comfort + security
Chromotherapy : how colors impact your mood (they're powerful!)
10 Rules for Being Successful on Your Own Terms : you define success
Essential Self-Love Practices in an Uncertain World : love starts with you
"Chained to the Rhythm" — Katy Perry
"Break Out" — AUST
"Wintergloves" — Coco Melies
"Begin Again" — Measure
"Habits (Stay High)" — Young Rising Sons
"Cold"— Maroon 5 ft. Future
"Don't Kill My Vibe" — Sigrid
"Ego" — Milky Chance
"John Wayne" — Lady Gaga
"Ran" — Future Islands
Check out my reading list on GoodReads.
The Book of Hygge:
The Danish Art of Contentment, Comfort, and Connection
Louisa Thomsen Brits
All the Single Ladies
I write books too! Check it out...