Kindred Spirit Award Nomination! : so honored to be nominated!
If you like what I do here, I'd love a vote! :)
Journaling Prompts : so many great ideas for journaling
Power Lies in How We Handle Pain : the choice is up to you
Depression + Your Health : this powerful video is worth a watch
Self-Love Interview : listen to me + Matt Loomis chat about self-love
K is for Black : my new favorite Society6 shop. i love it!
How to Make the Most of Your Workday : excellent productivity hacks
10 Simple Ways to Spread Optimism Today : share that positivity!
The Joy of Being Wrong : it's okay not to be right all of the time
How Siblings Make Us Happier + Healthier : even when they bug you ;)
In a Bad Situation? : read this letter for some advice on coping
5 Beliefs About Anxiety that Actually Cause Anxiety : so, so true
Lessons on Letting Go from Great Thinkers : wise words, indeed
Self-Care Strategies that Aren't a Mani-Pedi : love these tips so much!
On Feeling Depressed : if you feel depressed, watch + feel less alone
"Sign of the Times" — Harry Styles
"All the Things" — Glimmer of Blossoms
"Break Up Every Night" — The Chainsmokers
"Young" — Frank Walker
"Ultralife" — Oh Wonder
"Morning Light"— Alexander Wren
"This Song" — RAC
"Get What You Give" — Felix Cartal
"Maps & Plans" — Keith Johns
Check out my reading list on GoodReads.
I write books too! Check it out...