Optimism Is a Skill : I, for one, can attest to the fact that it can be learned
How to Cool the Flames of Anger with RAIN : angry? this is a must-read!
Let's Relax : if you like watching the same things on repeat, you'll love this
In a Stressful Situation? : here are some tips for how to react calmly
How Helping Others Helped Me Conquer Anxiety : great inspiration here
Expand : what a beautiful poem. it really spoke to me (and you too, probably)
Making the Case for Minimalism : because, truthfully, less really is more
7 Ways to Take a Spiritual Staycation : you don't need a retreat to reset
How to Make An Unpleasant Situation Suck Less : six excellent bits of advice
One Life-Changing Question to Ask Yourself : definitely made me stop + think!
Have a Bad Habit? : this simple trick really does help you break a habit
"There for You" — Troye Sivan
"Escape" — MaJLo
"Brainy" — The National
"In My Blood"— The Veronicas
"I Miss Those Days" — Bleachers
"Junebug"— Robert Francis
"I'm Stuck" — Noah Cyrus
"Two High"— Moon Taxi
"Weekends" — Amy Shark
"Influence" — Tove Lo
Check out my reading list on GoodReads.
White Hot Truth
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