5 Ways to Prepare for 2019 (+ GIVEAWAY!)
F.A.C.E. Your Feelings: How to Cope with Mixed Emotions

8 Things to Get Rid of Before the New Year

 

Positively Present Letting Go

 

In last week's post, I wrote about 5 ways to prepare for 2019, and this week I wanted to dive a bit deeper into the "clear out your clutter" point because, while you certainly don't need the start of a new year to declutter and simplify your life, sometimes the change of a date on the calendar can be all the inspiration you need to make positive changes. Plus, there's something immensely satisfying about kicking off a new year with a (somewhat) clean slate! 

There are obviously tons of decluttering posts online, but here are some of the things I think you should seriously consider ditching before 2019. Decluttering might sound like a luxury task -- something you do whenever you have the time -- but getting rid of what you don't need can free up not only physical space, but also mental and emotional space as well, allowing you to fill it with things, people, and experiences that bring you joy. So, tempting as it might be to say, "Who has time to declutter during the busiest time of the year!," keep in mind that taking the time to do it now will help you in more ways than you might realize in the year to come. 

 

ONE-SIDED RELATIONSHIPS

Are there any relationships in your life where you're doing all the work? Are you always the one reaching out, suggesting plans, texting first? People and relationships are complex so sometimes there's a reason for you initiating (perhaps a friend is super anxious or shy, for example), but, more often than not, if there's a noticeable imbalance, you might be better off with out the weight of that relationship on your shoulders as you head into the new year. You might not be able (or want) to end it completely, but you can at least pull back and expend your energy on more balanced interactions.  

 

CLOTHING YOU NEVER WEAR

This is an obvious decluttering go-to, but it's popular for a reason. With the rise of fast fashion, many of us have tons of clothes we never wear just hanging in our closets. Not only does this take up lots of space, but there are so many people who would love to wear the items that no longer interest you! Host a clothing swap with friends if you have the same styles and similar sizes, or, better yet, donate what you don't need or like to those in need. Just thinking of the joy you'll bring to someone else can be the motivation you need to finally clear out that lingering clutter! 

 

ANY "JUST IN CASE" ITEMS

And, speaking of lingering clutter... get rid of all of the items (clothing, kitchen gadgets, accessories, etc.) that you've been hanging onto "just in case." I used to hang on to so many things because I thought that I might need them one day, but, after overcoming this mindset and becoming super good at getting rid of things, I've only encountered maybe one or two times where I've thought, "I wish I had kept that!" I know it's hard to imagine, but once you get rid of the "just in case" items you've been keeping, you won't miss them -- and, by giving them away or donating them, you'll be sharing them with someone else who actually will put them to use.

 

LINGERING TO-DO TASKS

You know that thing on your to-do list that you keep writing down but never doing? Now's the time to either do it or get it off the list. Either accept that you're not going to do it -- after all, if you haven't done it yet, it's not looking great -- or do it right now. If it's appointment you've been putting off, schedule it. If it's a call you've been meaning to make, pick up the phone. If it's something that can't be done it one sitting, at least take the first step to get the ball rolling and break it down into smaller, actionable tasks that you will actually do. 

 

SUBSCRIPTIONS YOU DON'T USE

Subscription services -- and boxes -- are all the rage now, but are you actually getting a bang for your buck? Look through anything you're subscribed to -- magazines, TV or music accounts, monthly boxes, etc. -- and make sure you're actually using and enjoying them. These monthly things are easy to forget about (or think, "I should cancel that," and not actually take the time to do it), but if you're not using them, get rid of them before the new year begins. (And, with that extra money, consider supporting creatives you enjoy via sites like Patreon!)

 

BOOKS YOU WON'T READ

If you're a book lover, you probably have a few tomes on your shelf that you want to read, but know you actually won't read. Often these are books we've picked up because we thought we should read them -- the classics, those highly recommended by others, etc. -- but if you've had it on your shelf for awhile and haven't read it, consider donating it to your local library. That way, if you do decide you want to read it some day, you can check it out! This year I've personally gotten into the library big time and it's such an amazing way to get tons of books -- for free! Consider taking advantage of the library in the year to come and you won't have extra books on the shelf come next December!

 

EXPIRED FOOD + MEDICATIONS

We often notice expired food and medications when we go to eat/use them, which is precisely the most inconvenient time to be finding out that they're not good! Go through your fridge and cabinets at the end of the year and get rid of anything that's expired, taking note of anything you might need to pick up to have on hand for the year to come. If you come across food that's still good but that you know you won't eat, see if you can donate it to a local charity so that someone else can enjoy it rather than just throwing it in the trash. When it comes to medications, check online to see the best and safest way to dispose of them.

 

NEGATIVE SOCIAL ACCOUNTS

Do you follow any social media accounts that make you feel unhappy, angry, worthless, or negative? Now is the time to unfollow them! I wrote about this in Inspired Unfollowing: A Week of Conscious Content Choice, and it's still as relevant as ever. You are not required to follow any accounts that bring you down and, now, with Mute options on most platforms, you can silence them even if you don't feel right unfollowing (like, for example, a family member). Most of us spend a ton of time on social media, which is why it's so important to go into the new year with a positive and productive collection of accounts in your feed. Obviously not every account needs to make you feel pure joy, but if you have some in your feed that are causing you serious mental anguish, get rid of them! 

 

 

These are just a few of the many areas of your life that might need some decluttering before the new year begins. Everyone's decluttering needs are different so if some of these don't apply to you, try to think about the areas of your life where you feel frustrated most often. Frustration and stress can be a result of having too much of what you don't need -- and that includes not only things but people, activities, expectations, etc. If you're not quite sure what you need to get rid of for the new year, pay attention to where and when you feel the most stressed and ask yourself, "What could I remove from this situation to make it easier?" (And, remember, sometimes that thing you need to remove is your own mindset or expectations!)

 

 

PPGTL-Footer Love-Self-Footer Find-Self-Footer


 

 

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Working...
Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.

Working...

Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name is required. Email address will not be displayed with the comment.)