Seasons have always played a starring role in my life. They shape what’s currently happening around me, as well as provide a path for what needs to be done in the months to come. They have unintentionally provided my life with a steady rhythm, and, over time, I’ve learned a great deal from paying attention to how the seasons are a reflection of my own progress and growth. Grow Through It: Inspiration for Weathering Life's Seasons is a book filled with the insights I’ve gained so far, designed to help you flourish and thrive in every season of life.  

Arriving in October, this colorful, illustrated guide will help you cultivate a positive mindset, no matter what season of life you find yourself in. Positivity is an essential skill that needs to be practiced daily, and this book can be returned to again and again for reminders of how to stay optimistic in good times and in challenging ones. 

In Grow Through It, you'll find never-before-seen content to take you through the seasons, with insights on how how to stay optimistic, reminders to take breaks for self-care, inspiration to deter you from comparing yourself to others, and encouragement to grow at your own pace. 

Seasonal metaphors often refer to the various times of year as times of our lives (youth as Spring, old age as Winter), but this book explores the seasons not as life stages but as emotional ones. It uniquely explores the emotional experiences of each season (the ups and the downs!), and provides comfort and guidance for how to remain positively present through them all.  

I’ll be sharing more details about my book in the weeks and months to come, but for now, you can pre-order Grow Through It!

The book, which features 176 pages of vibrant illustrations, is divided in four sections, each with a focus on one particular season. Each section features insights and ideas for how you can accept, cope with, and grow through that season's various ups and downs. Here are a few sample pages: